NYSD XC RELAYS
2nd OCTOBER 2016
THE FLATTS THIRSK, YO7 1LU
02:00pm SENIOR WOMEN
3/ TEAM 2 LAPS/LEG
03:00pm SENIOR MEN
4/ TEAM 2 LAPS/LEG
LAP = Approx 1 Mile
RULES
Club vests MUST be worn (NO vest NO team)
Athletes may only compete for 1 team
Athletes may only do 1 leg
Race numbers & Team Declaration sheets will be available on race day Completed Declaration sheets to be handed in 15 mins before race starts Race numbers must be worn on the front of running vest.
Please let me know if you'd like to be included in a team. I'll do both the men's and women's teams.
Also can you spread the word at training about the relays to anyone not on Facebook.
Thanks
Xc manager.