Not going to pretend I know what I’m talking about here, but these are the things I found really helped me during my first marathon. For more sound advice, I’d speak to our coaches or someone who knows more than me! Stick to a training plan and trust it I went AWOL from club sessions […]
Monthly Archives: April 2023
Please see attached Paul’s London marathon report……grab a cup of tea and a packet of biscuits! Thanks Goffy London Marathon 2023. You know how I like to write a long report. I do it for me as much as you so I can look back at it and know what I did right and what […]
To celebrate his 632nd Parkrun, Eddie Meehan chose to run at Rockingham, South of Perth(the one in Australia) . With the time difference, he was already well into his day before anyone else reached the start line. Congratulations to Tracy Biney who was first female finisher at Stewart Park and set a new course pb […]
David Ainslie clocked up two successes on Saturday at Albert Parkrun, he became the Club’s second member of the 600 run brigade, following Eddie Meehan who is on 631, and he clocked a sub 19 minute run, ‘his fastest for a long time’ apparently. The other David, Mr Consistency Watkins was second man home behind […]