JM15/19	Open	M40	M45	M50	M55	M60	M65	M70	M75	M80
1 Mile	05:12	04:45	04:45	04:45	05:01	05:10	05:42
	Harry Potter	Paul Lowe	Paul Lowe	Paul Lowe	Dave Watkins	Victor Brudenell	Brian Roberts
	Nymac relays	Vitality Westminster mile	Vitality Westminster mile	Vitality Westminster mile	Tom Wall Relay	Tom Wall Relays	Tom Wall Relays
	25th May 2017	26th May 2019	26th May 2019	26th May 2019	25th Aug 2016	25th Aug 2022	30th Aug 2018
parkrun		14:30			16:31	17:12	18:54	19:15	24:07	27:37
		Matty Hynes			Alasdair Tatham	Victor Brudenell	Laurence Taylor	Laurence Taylor	Doug Welsh	Len Small
		Albert Park			Albert	Albert Park	Albert Park	Albert Park	Albert Park	Tees Barrage
		15th Feb 2014			24th Sept 2022	20th Aug 2022	2nd July 2017	30th March 2019	17th April 2017	14th March 2020
5K	17:17	15:59	16:05	16:05	16:27	17:27	18:55	19:17
	Harry Potter	Josh Abrook	Paul Lowe	Paul Lowe	Alasdair Tatham	David Watkins	Laurence Taylor	Laurence Taylor
	New Marske 5k	York 5K ( Nov 22 )	New Marske 5K	New Marske 5k	Beacon 5K	Ali Brownlee M'bro 5k	Let's Run Great Ayton 5k	Ali Brownlee Middlesbrough 5k
	5th September 2018	18th Nov 2022	7th Sept 2016	7th Sept 2016	2nd Oct 2022	30th June 2023	20th Sept 2017	30th June 2019
5 miles	29:58	23:57	26:42	26:42	28:15	29:00	31:56	33:14	41;58
	Harry Potter	Matty Hynes	Paul Lowe	Paul Lowe	Victor Brudenell	David Watkins	Laurence Taylor	Laurence Taylor	Doug Welsh
	Hartlepool Marina 5	Alsager 5	Locke Park 5M	Locke Park 5M	Hartlepool Marina 5	NMH Spring Coast Road 5M	Locke park	Pie and peas 5 miler	Hartlepool Marina 5
	15/04/2018	3rd February 2013	10th May 2017	10th May 2017	10th April 2022	7th April 2023	10th May 2017	8th May 2019	15th April 2018
10K	36:58	29:23	31:56	33:37	33:37	34:50	39:18	39:31	47:04
	Harry Potter	Matty Hynes	Paul Lowe	Alasdair Tatham (M50)	Alasdair Tatham	Victor Brudenell	Laurence Taylor	Laurence Taylor	Ken Wilson
	Mew Marske 10K	Leeds Abbey Dash	Leeds Abbey Dash	Leeds Abbey Dash	Leeds Abbey Dash	Leeds Abbey Dash	Pit Stop 10K	Mermaid 10k	Victorian 10K
	19th April 2019	17th Nov 2013	22nd Nov 2009	23rd October 2022	23rd October 2022	23rd October 2022	5th July 2017	19th April 2019	22nd July 2012
10 miles	61:19	51:08	54:10	58:55	58:55	01:07:04	01:07:04	01:09:00	01:25:05
	Harry Potter	Nathaniel Williams	Alasdair Tatham	Brian Roberts	Brian Roberts	Laurence Taylor	Laurence Taylor	Laurence Taylor	Martin Luxton
	Thirsk 10	Sale 10	Brampton to Carlisle 10	Thirsk 10	Thirsk 10	Vale of York 10	Vale of York 10 2018	Thirsk 10	Thirsk 10
	17th Mar 2019	3rd Aug 2008	7th Nov 2013	29th Nov 2009	29th Nov 2009	2018	2018	17th March 2019	13th March 2022
1/2 Mar.		01:08:47	01:10:56	01:18:31	01:19:46	01:27:50	01:27:50	01:55:59	02:01:00
		Nathaniel Williams	Paul Lowe	Andrew Ackerley	Brian Roberts	Laurence Taylor	Laurence Taylor	Ged Hall	Barry Moody
		Ackworth Half	Redcar Half	Gateshead Half Marathon	Redcar	Redcar Half	Redcar Half	Redcar Half	Redcar Half
		16th March 2008	13th June 2010	30th April 2023	18th March 2007	1st Oct 2017	1st Oct 2017	10th Oct 2021	25th Sept 2016
20 miles		01:52:39	01:55:58	02:06:31	02:06:31	02:36:14	2:33:46
		Nathaniel Williams	Jim Bulman	Brian Roberts	Brian Roberts	Martin Luxton	Paul Bowman
		Stafford 20	East Hull 20	Trimpell 20	Trimpell 20	East Hull 20	Darlington South Park 20
		9th March 2008	20th March 2011	15th March 2009	15th March 2009	20th March 2016	4th Sept 2021
Marathon		02:23:48	02:39:22	02:49:32	02:49:32	3:16:23	03:16:23
		Nathaniel Williams	Richard Bellamy	Brian Roberts	Brian Roberts	Brian Roberts	Brian Roberts
		London	Dublin	Edinburgh	Edinburgh	York	York
		26th April 2009	27th Oct 2008	31st May 2009	31st May 2009	2018	2018

	F15/18	Open	F40	F45	F50	F55	F60	F65	F70
1 Mile		-->	-->	05.52	06:24		7:27
				Tracy Biney	Kath Blakey		Anne Robson
				Tom Wall Relay	Tom Wall Relay		Tom Wall Relay
				26th Aug 2021	28th Aug 2014		31st Aug 2017
parkrun		-->	-->	19:02	21:11		25:49
				Tracy Biney	Sharon Gayter		Anne Robson
				Albert	Redcar Parkrun 5K		Albert Park 5K
				6th April 2022	27th Sep 2014		19th Aug 2017
5K		18:51		18:55	22:14	22:16			25:24
		Marie Stansmore		Tracy Biney	Alison Denos	Ang Turnbull			Carolyn Gale
		Spring 5K		NMH Spring Coast Road 5k	Ali Brownlee M'bro 5k	Ali Brownlee M'bro 5k			Croft 5k
		22nd Apr 2009		27th April 2022	30th June 2023	30th June 2023			21 April 2021
5 miles	40:35	31:49	33:27		35:16
	Paige McCleod	Marie Stansmore	Sharon Gayter		Sharon Gayter
	Hartlepool Marina 5	H'pool Marina 5	New Ellerby 5		Locke Park
	15th April 2018	5th Apr 2009	21st Apr 2009		14TH May 2014
10K	49:46	38:31	-->	39:16	44:05		55:31		53:33
	Paige McCleod	Marie Stansmore		Tracy Biney	Sharon Gayter		Anne Robson		Carolyn Gale
	Mermaid 10k	Tees Barrage 10K		Middlesbrough 10k	Whitley Bay 10K		Tees Pride 10K		Middlesbrough Endeavour Graded 10K
	30th March 2018	4th May 2009		4th Sept 2022	21st May 2014		3rd Sept 2017		25th April 2021
10 miles		1:06:41	-->	1:07:16	1:17:29		01:36:46		1:28:07
		Kendra White		Tracy Biney	Kath Blakey		Alison Lloyd		Carolyn Gale
		Thirsk 10		Thirsk 10	York 10		Snake Lane		Thirsk 10
		2nd Dec 2007		13th March 2022	8th Oct 2017		27th Feb 2022		15th Mar 2020
1/2 Mar.		1:28:23	-->	1:27:05	1:39:03				02:03:42
		Lisa Finlay		Tracy Biney	Sharon Gayter				Carolyn Gale
		Dumfries		Brass Monkey HM	Redcar Half				Sunderland HM
		23rd Sept 2007		16th Jan 2022	28th Sep 2014				8th May 2022
20 miles		2:37:05	2:35:57		2:49:31
		Lucy Clough	Sharon Gayter		Sharon Gayter
		Hull 20	Hull 20		Edinburgh/N Berwick 20
		9th Mar 2009	20th March 2011		3rd May 2014
Marathon		-->	-->	2:54:45	3:46:47				5:11:41
				Tracy Biney	Sharon Gayter				Carolyn Gale
				TCS London Marathon	Edinburgh				Asda Foundation Yorkshire Marathon
				23rd April 2023	25th May 2014				17th Oct 2021

Distance	J15/19	Mopen	M40	M45	M50	M55	M60	M65	W65	M70	M75
100m				Phil Jarvis				Eddie Meehan
				15:76				18:09
				11th June 2019 Middlesbrough NYSD				01/05/2018 Middlesbrough
200m
400m				Phil Jarvis				Eddie Meehan
				67:82				80.6
				11th June 2019 Middlesbrough NYSD				01/05/2018 Middlesbrough
800m				Paul Lowe			Laurence Taylor	Eddie Meehan
				2:12:3			2:46:05	2:58:03
				17/06/2019 Chester le Street			15/5/2018 Darlington NYSD	01/05/2018 Middlesbrough
1500m				Paul Lowe
				03:51:1
				3rd June 2019 Chester Le Street
1 mile							Laurence Taylor
							5:51:06
							15/5/2018 Darlington NYSD
2000m
3000m		Jon Parker		Phil Utley			Laurence Taylor	Eddie Meehan
		11:00:00		10:25:03			11:24:14	12:35.81
		12/06/2018 Middlesbrough NYSD		6th June 2015 Middlesbrough NYSD			12/06/2018 Middlesbrough NYSD	12/06/2018 Middlesbrough
Steeplechase
5000m					Victor Brudenell		Laurence Taylor	Eddie Meehan	Carolyn Gale	Doug Welsh
					17:35.67		19:28:03	22:04:07	25:25:06	27:02:06
					NEMAA Jarrow 18/06/2022		Middesbrough 10/07/2018	Middesbrough 10/07/2018	Middesbrough 10/07/2018	Middesbrough 10/07/2018
10000m							Laurence Taylor
							39:19:48
							Jarrow 16/09/17