Current training details for the club are below

Tuesday – Alternating between Middlesbrough Sports Village, Marton Road (Car park accessed via Ladgate Lane) and The Myton house farm pun, Ingleby Barwick (starting 04/12/2018) – Meet for a 6.30pm start.

Thursday – Nunthorpe Sports Club, Guisborough Road – Meet for a 6.30pm start.

If you would like any advice then please speak to Paul McGough who will assist.

*Please note if you are coming along for the first time to give it a try you are more than welcome to run with us. You are free to give it a go and to see if you like the club for upto 6 weeks. After this time we do ask that you become a member.*

The below table shows the location and a gives you a rough idea of what a session might be. It also lists the other running that you should, ideally, be doing each week to get the most out of the training we do.

We regularly have Social Runs on a Weekend and Monday, so will try to include those here too.

Day28th February 1900ActivityTraining Session / DistanceLocation & TimeRace
Tuesday1st January 2019New Years Day Fell RaceFell RaceGreat Ayton
Wednesday2nd January 2019Steady Run4-8 miles
Thursday3rd January 2019Club SessionMedium RepsNunthorpe Sports Club 6.30pm
Friday4th January 2019Rest Day
Saturday5th January 2019XC Training Session6 milesAcklam Grange 9.00am
Sunday6th January 2019Medium / Long runSunday long run #2 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00am
Monday7th January 2019MNFCFell run - steady with regroupingPinchinthorpe Visitors Centre
Tuesday8th January 2019Club SessionTrack SessionM'bro sports village 6.30pm
Wednesday9th January 2019Steady Run4-8 miles
Thursday10th January 2019Club SessionHill SessionNunthorpe Sports Club 6.30pm
Friday11th January 2019Rest Day
Saturday12th January 2019Parkrun / training session6 milesFlatt's Lane 9.00am
Sunday13th January 2019Medium / Long runSunday long run #3 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00amBrass Monkey Half marathon (P1)
Monday14th January 2019MNFCFell run - steady with regroupingTBC
Tuesday15th January 2019Club SessionLong RepsMyton Farm House, Ingleby Barwick 6.30pm
Wednesday16th January 2019Steady Run4-8 miles
Thursday17th January 2019Club SessionHill SessionNunthorpe Sports Club 6.30pm
Friday18th January 2019Rest Day
Saturday19th January 2019Parkrun / training session6 milesTeess Barrage 9.00am
Sunday20th January 2019Medium / Long runSunday long run #4 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00amNYSD Cross country #5 - Ormesby Hall (P3)
Monday21st January 2019MNFCFell run - steady with regroupingTBC
Tuesday22nd January 2019Club SessionTrack SessionM'bro sports village 6.30pm
Wednesday23rd January 2019Steady Run4-8 miles
Thursday24th January 2019Club SessionLong RepsNunthorpe Sports Club 6.30pm
Friday25th January 2019Rest Day
Saturday26th January 2019Parkrun / training session6 milesSedgefield parkrun / Acklam Grange 9.00am
Sunday27th January 2019Medium / Long runSunday long run #1 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00am
Monday28th January 2019MNFCFell run - steady with regroupingTBC
Tuesday29th January 2019Club SessionMedium RepsMyton Farm House, Ingleby Barwick 6.30pm
Wednesday30th January 2019Steady Run4-8 miles
Thursday31st January 2019Club SessionRun with effortsNunthorpe Sports Club 6.30pm
Friday1st February 2019Rest Day
Saturday2nd February 2019Parkrun / training session6 milesStewart Park 9.00am
Sunday3rd February 2019Medium / Long runSunday long run #2 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00amDewsbury 10K (P2)
Monday4th February 2019MNFCFell run - steady with regroupingTBC
Tuesday5th February 2019Club SessionTrack SessionM'bro sports village 6.30pm
Wednesday6th February 2019Steady Run4-8 miles
Thursday7th February 2019Club SessionHill SessionNunthorpe Sports Club 6.30pm
Friday8th February 2019Rest Day
Saturday9th February 2019Parkrun / training session6 milesSedgefield parkrun / Acklam Grange 9.00am
Sunday10th February 2019Medium / Long runSunday long run #3 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00am
Monday11th February 2019MNFCFell run - steady with regroupingTBC
Tuesday12th February 2019Club SessionLong RepsMyton Farm House, Ingleby Barwick 6.30pm
Wednesday13th February 2019Steady Run4-8 miles
Thursday14th February 2019Club SessionLong RepsNunthorpe Sports Club 6.30pm
Friday15th February 2019Rest Day
Saturday16th February 2019Parkrun / training session6 milesFlatt's Lane 9.00amSignal Relays (P2)
Sunday17th February 2019Medium / Long runSunday long run #4 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00amNYSD Cross country #6 – Richmond (P3)
Monday18th February 2019MNFCFell run - steady with regroupingTBC
Tuesday19th February 2019Club SessionTrack SessionM'bro sports village 6.30pm
Wednesday20th February 2019Steady Run4-8 miles
Thursday21st February 2019Club SessionHill SessionNunthorpe Sports Club 6.30pm
Friday22nd February 2019Rest Day
Saturday23rd February 2019Parkrun / training session6 milesTees Barrage parkrun 9.00amNational xc champs – Leeds (P1)
Sunday24th February 2019Medium / Long runSunday long run #1 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00amSnakelane 10 (P1)
Monday25th February 2019MNFCFell run - steady with regroupingTBC
Tuesday26th February 2019Club SessionLong RepsMyton Farm House, Ingleby Barwick 6.30pm
Wednesday27th February 2019Steady Run4-8 miles
Thursday28th February 2019Club SessionMedium RepsNunthorpe Sports Club 6.30pm
Friday1st March 2019Rest Day
Saturday2nd March 2019Parkrun / training session6 milesStewart Park 9.00am
Sunday3rd March 2019Medium / Long runSunday long run #2 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00am
Monday4th March 2019MNFCFell run - steady with regroupingTBC
Tuesday5th March 2019Club SessionTrack SessionM'bro sports village 6.30pm
Wednesday6th March 2019Steady Run4-8 miles
Thursday7th March 2019Club SessionHill SessionNunthorpe Sports Club 6.30pm
Friday8th March 2019Rest Day
Saturday9th March 2019Parkrun / training session6 milesFlatt's Lane 9.00am
Sunday10th March 2019Medium / Long runSunday long run #3 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00am
Monday11th March 2019MNFCFell run - steady with regroupingTBC
Tuesday12th March 2019Club SessionTempo repsMyton Farm House, Ingleby Barwick 6.30pm
Wednesday13th March 2019Steady Run4-8 miles
Thursday14th March 2019Club SessionIndian FileNunthorpe Sports Club 6.30pm
Friday15th March 2019Rest Day
Saturday16th March 2019Parkrun / training session6 milesHartlepool 9.00am
Sunday17th March 2019Medium / Long runSunday long run #4 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00amLocke Park 10 & 20 / East Hull 20 (P2)
Monday18th March 2019MNFCFell run - steady with regroupingTBC
Tuesday19th March 2019Club SessionTrack SessionM'bro sports village 6.30pm
Wednesday20th March 2019Steady Run4-8 miles
Thursday21st March 2019Club SessionHill SessionNunthorpe Sports Club 6.30pm
Friday22nd March 2019Rest Day
Saturday23rd March 2019Parkrun / training session6 milesTees Barrage parkrun 9.00am
Sunday24th March 2019Medium / Long runSunday long run #1 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00am
Monday25th March 2019MNFCFell run - steady with regroupingTBC
Tuesday26th March 2019Club SessionShort RepsMyton Farm House, Ingleby Barwick 6.30pm
Wednesday27th March 2019Steady Run4-8 miles
Thursday28th March 2019Club SessionShort and FastNunthorpe Sports Club 6.30pm
Friday29th March 2019Rest DayMermaid 10K (P1)
Saturday30th March 2019Parkrun / training session6 milesAlbert Park 9.00am
Sunday31st March 2019Medium / Long runSunday long run #2 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00am
Monday1st April 2019MNFCFell run - steady with regroupingTBC
Tuesday2nd April 2019Club SessionTrack SessionM'bro sports village 6.30pm
Wednesday3rd April 2019Steady Run4-8 miles
Thursday4th April 2019Club SessionRun with effortsNunthorpe Sports Club 6.30pm
Friday5th April 2019Rest Day
Saturday6th April 2019Parkrun / training session6 milesStewart Park 9.00am
Sunday7th April 2019Medium / Long runSunday long run #3 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00amManchester marathon (P1)
Monday8th April 2019MNFCFell run - steady with regroupingTBC
Tuesday9th April 2019Club SessionShort and FastMyton Farm House, Ingleby Barwick 6.30pm
Wednesday10th April 2019Steady Run4-8 miles
Thursday11th April 2019Club SessionHill SessionNunthorpe Sports Club 6.30pm
Friday12th April 2019Rest Day
Saturday13th April 2019Parkrun / training session6 milesFlatt's Lane 9.00am
Sunday14th April 2019Medium / Long runSunday long run #4 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00am
Monday15th April 2019MNFCFell run - steady with regroupingTBC
Tuesday16th April 2019Club SessionTrack SessionM'bro sports village 6.30pm
Wednesday17th April 2019Steady Run4-8 miles
Thursday18th April 2019Club SessionMedium RepsNunthorpe Sports Club 6.30pm
Friday19th April 2019Rest Day
Saturday20th April 2019Parkrun / training session6 milesTees Barrage parkrun / Acklam Grange 9.00am
Sunday21st April 2019Medium / Long runSunday long run #1 (See run route page for details)Myton Farm House, Ingleby Barwick 8.00amLondon marathon (P1)