Tuesday’s training

Tuesday 18th May 6:30pm
Session at Thornaby Industrial estate.
400s & 300s with jog recovery.
Minimum – 6 sets
Medium – 8 sets
Maximum – 10 sets
Full details explained tonight.

Meet over at the industrial estate for the usual 6.25/6.30pm. Start your warm up straight away.
For anyone new to the session or not been there before we meet at the far side of the industrial estate which is outside Direct line supplies TS17 9JY as its nice and quiet over there. They have a carpark which you can use if its quiet otherwise use the Greggs/NRG car park and use the jog to the session location as the warm up.

Let us know if you are going to attend and please complete the covid questionnaire.

See you there.