Laurence smashes it plus two firsts.

Laurence Taylor set a new Age Category record at Albert Parkrun on Saturday morning. On top of a 20minute 24 second 5k, his Age Grading of 86.44 was his highest for over 5 years. Nymac members had two first places in Mens sections at Stewart Park (Alasdair Tatham) and Flatts Lane (Jack Harrison). The only tourists this week, not counting the contingent at Flatts Lane, were Paul Bowman at Peter Pan and David Allison at Chevin Forest.
Here is the link to the full set of results: