First, pbs, pacing and acclimatising at Darlington.

Lots of activity at ParkRuns yesterday, Paul Darroch was first man home at Redcar while Joanna Bamlett led the ladies at Northallerton, Iain Hall and Richard Barnes took on pacing roles at Stewart Park. Richard was better at the job than Iain , coming in 1 second off the 23minute mark, while Iain was two away. Jon Skidmore celebrated his 100th run with a pb on the Northallerton course while John Angus recorded his pb at Albert Park. Meanwhile at Tees Barrage, Steven Smith took second place. Rob Pynter and David Claybrook adjusted themselves to conditions at Darlington ahead of today's 10k race.
In total , 36 members ran at 10 different events. Here is the link to the full set of results:

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