To request a leg please send an email to Paul McGough stating which leg you’d like to run or giving an indication of the time of day you’re looking to run.
| Leg | From | To | Miles | km (miles) | Start Time - A | Name - A Team | Start Time - B | Name - B Team | Start Time - Ladies | Name - Ladies Team |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Filey | Scarborough | 8.4 | 13.5 | 05:00 | Paul McGough | 05:00 | Martin Dietrich | 05:00 | Lucy Clough |
| 2 | Scarborough | Cloughton | 6.2 | 10 | 06:10 | Dean Law | 06:16 | Mark Brown | 06:20 | Lucy Clough |
| 3 | Cloughton | Ravenscar | 5.5 | 8.8 | 07:00 | Richard Fawcett | 07:12 | Mark Potter | 07:20 | Helen/Georgina |
| 4 | Ravenscar | Robin Hoods Bay | 3.6 | 5.8 | 07:45 | Kirsty Struthers | 08:00 | Graham Currie | 08:15 | Kerry Jarvis |
| 5 | Robin Hoods Bay | Whitby | 7.1 | 11.4 | 08:15 | Jon Parker | 08:35 | Phil Coleman | 08:55 | Kirsty Struthers |
| 6 | Whitby | Runswick | 8 | 12.8 | 09:10 | Richard Atkins | 09:47 | Paul Levett | 09:55 | Kirsty Struthers |
| 7 | Runswick | Skinningrove | 8.1 | 13 | 10:15 | Darren Carroll | 10:55 | Mark Behrens | 11:05 | Nicki Simmons |
| 8 | Skinningrove | Slapewath | 8.5 | 13.6 | 11:20 | Lee Morgan | 12:04 | Helen Simmons | 12:15 | Nicki Simmons |
| 9 | Slapewath | Gribdale | 7.6 | 12.2 | 12:25 | Paul McLean | 13:14 | Paul Reed | 13:25 | Shelli Gordon |
| 10 | Gribdale | Battersby Moor | 4.4 | 7 | 13:20 | Josh Abrook | 14:22 | Dave Robinson | 14:30 | Catherine McShane |
| 11 | Battersby Moor | Clay Bank | 6.8 | 11 | 13:55 | Paul Darroch | 15:05 | Chris Marchant | 15:15 | Victoria Wright |
| 12 | Clay Bank (2pm mass start) | Carlton Bank | 3.5 | 5.6 | 14:00 | Dave Hughes | 14:00 | Eddie Meehan | 14:00 | Annemarie Wilson |
| 13 | Carlton Bank | Osmotherly | 7.5 | 12 | 14:30 | Nigel Briggs | 14:35 | Neil Enskat | 14:45 | Anne Robson |
| 14 | Osmotherly | Sneck Yate | 7.9 | 12.6 | 15:30 | Jack Hustwitt | 15:45 | Jim Robson | 16:00 | Kim Skiba |
| 15 | Sneck Yate | Hambleton Inn | 6.5 | 10.4 | 16:35 | Phil Jarvis | 16:57 | Gavin Struthers | 17:15 | Georgina McDonald |
| 16 | Hambleton Inn | Helmsley | 7.1 | 11.4 | 16:25 | Andy Pearson | 17:57 | Angus Sanderson | 18:15 | Asma Shaffi & Geraldine Crawford |